Podcast: We’ve Got Cox!

The Busyness Paradox Episode #20: We’ve Got Cox!

In those heady days between the Covid vaccine roll-out and the Delta variant, a most unexpected paradox began to emerge. After a year of working from home and yearning for social interaction, millions of people got vaccinated and…stayed home. We had to call in reinforcements for this one, folks. David Cox, a Gallup-certified strengths coach, instructor, training specialist and former police officer to discuss the toll that prolonged isolation can have on our physical and mental health. He shares insights into how remote workers and their employers can work together to avoid these problems and, most importantly, he identifies the warning signs isolation-induced anxiety and depression that managers need to look for in their remote employees.

Links to people and topics discussed in the episode:


00:05 – David Cox: Gallup-Certified Strengths Coach, Certified in Gamification, Change Agent, LMS Administrator; Instructional Designer, Classroom Instructor, Virtual Instructor.

14:30 – Technology and Productivity: An Insider’s Perspective

19:45 – Niksen: The value of doing nothing

23:00 – Apple Fitness

26:00 – Podcast: Shady Statistics and the Status Quo

35:30 – What’s a Health Coach?Join the Busybody family and share your thoughts. If there is a topic you would like us to cover in a future episode, email us at input@busynessparadox.com or tweet us @busynessparadox. Share with friends or colleagues that you think will be interested in the topics we cover.

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